A Cyclist’s Sleeping Pill Substitution

Use the following rider approved recipe if you ever happen to run out of sleeping pills and you can’t find sleep:  Estie’s ‘triple 3’ rule

Take 3 pairs of used cycling socks, from 3 different riders, that have been used for 3 days and hang them over your bed. Instant sleep (coma) is being guaranteed.

sleeping-pills

Doctor’s note:
Do not apply an overdose! 3 pairs a night is enough, if from 3 different sources and not used longer than 3 days. You may fall into a too deep coma if one of the 3 limits is exceeded, thus failing to hear the wakeup call at 5:00am and missing to load your bags into the van at 5:40am the next day!

Stage 07 – Granada to Boaco

107.3km – 941m up – 620m down – 4189kcal

stage.07

What a ride, today! 53% unpaved, 100% head wind, 3 river crossings and a climb at the end of the day. It just gives us a taste what is awaiting us the following days.

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The day started good. I did the dog-style of cycling: Running to the head of the bunch, taking photos, letting everyone pass and start over again to pass everyone again for more rider photos. I somehow exceeded the limit of my tires running too fast on the sharp gravel, thus ended up with a flat when everyone was gone. It was in the middle of a little village and I had many spectators to see me quickly changing the tube. However I run out of luck with my pump and couldn’t get a single molecule of air into the tire. Luckily Nicaragua is a cycling country and a young girl (Johanna) went away to return with an old but working floor pump (pump up service included) …

flat-1125a  flat-1125b

flat-1125c   flat-1125d

Later on the day I passed into a small settlement and saw something long dangling from a tree, with a boy working on it. Coming closer I identified it as a 2m python that was being skinned. So I stopped to take a photo. The skin was taken for a belt, the body however was dumped in the field – poor snake, killed just for the skin and not to feed the family.

  snake-1125a   snake-1125b

The 3 river crossings were fun and refreshing.

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At one point you had to decide whether to stay dry but risk your neck going over an old suspension bridge or get a bit wet. I opted for the wet part, as the bridge looked a bit too fragile and I would have ended in the water anyhow, in a less controlled manner than riding my bike. ;-) At another place we could take an old ferry, which broke down trying to carry the final bunch of riders over.

ferry-1125a

bird-1125    river-1125a

 

Stay tuned for tomorrows update … it is said to be another challenge for mind and body!

For my Dutch Audience

Ruut is riding strong and constant and always with a smile on his face. A real inspiration for us younger riders.

ruut-1125a ruut-1125b

Because he is always faster than his son Michiel, I don’t have a photo of both together. I’ll talk to him tomorrow, to slow down a bit and wait for Michiel at one time for a family photo ;-)