Stage 04 – Bijagua to La Cruz

111,2km – 962m up – 1181m down – 4278kcal

stage.04

The night in the bunk beds was quiet and uninterrupted. It was raining all night, but stopped in the morning, as usual in the volcano region – giving us a dry ride through the last parts of the rain forest. After a short climb out of Bijagua we dived into a nice valley until lunch stop.

          astrid-sarah-1121          climb-1121

Lunch this time was in a wind sheltered picnic side. However Cristiano managed to organize an electric fan, so that we got our usual lunch break blow ;-)   (just kidding).

lunch-1121

After lunch the rough start started with a steep climb on a 20km gravel stretch. In Santa Cecilia we had our best Coke stop so far; not for coke, but for a perfect Costa Rican coffee and fresh fruit juice. The last 30km to La keep-up-ladCruz were a blast. Constant tail wind and temperatures at about 29°C made me finish these final kilometers with an average of 30km/h. My left Achilles tendon gives me a bit of a pain, but Sarah (on the left), our doc, takes good care of me :-)

La Cruz is already located above a brespetaloay on the Pacific Ocean, only 19km away from the border to Nicaragua. As we arrived very early in the afternoon we had lot of time to go into town and do some shopping.

The sunset view into the Pacific Ocean from the hotel finished the day followed by a ‘rice & beans’ dinner at a neighborhood restaurant.

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